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Positive Lifestyle Choices
Original price was: $13.44.$10.92Current price is: $10.92.
A step-by-step guide to breaking destructive habits and building lasting healthy routines — covers diet, sleep, focus, and daily habit design, with two free bonuses and a 30-day guarantee.
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Positive Lifestyle Choices - Product Details
Positive Lifestyle Choices: Simple Lifestyle Changes For A Healthier You
Tired of starting healthy habits, only to fall off the wagon a few weeks in? Positive Lifestyle Choices is a research-based guide that teaches you the little-known techniques behind lasting habit change — so you can finally break free from destructive patterns and build a healthier, calmer life.
Inside, you’ll discover how to identify and drop NON-Positive Lifestyle Choices, the truth about the decisions that shape your life, easy techniques for breaking free from harmful habits, tips for building a daily routine and healthy work-life balance, ways to beat procrastination, strategies for a balanced diet and better sleep (including working with your circadian rhythm), the surprising benefits of drinking more water, and much more.
Built for anyone who wants to live longer and healthier, spend more quality time with family and friends, and feel better in their everyday life – without pressure or burnout.
Includes three free bonuses: a complete step-by-step checklist, a visual mindmap, and audio files. Backed by a 30-day money-back guarantee.
Format: Instant digital download (Zip-Files).
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